Amount of Leucine in Veal, breast, whole, boneless, separable lean and fat, raw
Lamb, Veal, and Game Products
In 100 g (Grams) of Veal, breast, whole, boneless, separable lean and fat, raw there is 1.389 g of Leucine. Change amount
Conversion Calculator |
Choose a measurement for calculation
Leucine
Leucine is a nutrient present in many other foods. The below table lists foods high in Leucine other than Veal, breast, whole, boneless, separable lean and fat, raw.
Egg, white, dried, stabilized, glucose reduced
|
7.358 g
|
7.36%
|
Egg, white, dried, powder, stabilized, glucose reduced
|
7.172 g
|
7.17%
|
Egg, white, dried
|
6.838 g
|
6.84%
|
Soy protein isolate
|
6.783 g
|
6.78%
|
Soy protein isolate, potassium type
|
6.783 g
|
6.78%
|
Egg, white, dried, flakes, stabilized, glucose reduced
|
6.695 g
|
6.70%
|
Seal, bearded (Oogruk), meat, dried (Alaska Native)
|
6.386 g
|
6.39%
|
Whale, beluga, meat, dried (Alaska Native)
|
5.778 g
|
5.78%
|
Fish, cod, Atlantic, dried and salted
|
5.106 g
|
5.11%
|
Seaweed, spirulina, dried
|
4.947 g
|
4.95%
|
Soy protein concentrate, produced by acid wash
|
4.917 g
|
4.92%
|
Soy protein concentrate, produced by alcohol extraction
|
4.917 g
|
4.92%
|
Seal, bearded (Oogruk), meat, partially dried (Alaska Native)
|
4.822 g
|
4.82%
|
Beverages, Protein powder soy based
|
4.602 g
|
4.60%
|
Egg, whole, dried, stabilized, glucose reduced
|
4.231 g
|
4.23%
|
Egg, whole, dried
|
4.15 g
|
4.15%
|
Fish, whitefish, dried (Alaska Native)
|
4.11 g
|
4.11%
|
Cheese, parmesan, shredded
|
4.013 g
|
4.01%
|
Seeds, sesame flour, low-fat
|
3.841 g
|
3.84%
|
Soy flour, defatted
|
3.828 g
|
3.83%
|
Veal, breast, whole, boneless, separable lean and fat, raw
Veal, breast, whole, boneless, separable lean and fat, raw is a type of Lamb, Veal, and Game Products. The most significant nutrients in Veal, breast, whole, boneless, separable lean and fat, raw are listed below.
Water
|
67.67 g
|
67.67%
|
Energy (calorie)
|
208 kcal
|
|
Energy (joule)
|
870 kJ
|
|
Protein
|
17.47 g
|
17.47%
|
Total lipid (fat)
|
14.75 g
|
14.75%
|
Ash
|
0.9 g
|
0.9%
|
Carbohydrate, by difference
|
0 g
|
|
Calcium, Ca
|
7 mg
|
0.01%
|
Iron, Fe
|
0.53 mg
|
|
Magnesium, Mg
|
18 mg
|
0.02%
|
Phosphorus, P
|
172 mg
|
0.17%
|
Potassium, K
|
286 mg
|
0.29%
|
Sodium, Na
|
71 mg
|
0.07%
|
Zinc, Zn
|
2.33 mg
|
|
Copper, Cu
|
0.094 mg
|
|
Manganese, Mn
|
0.01 mg
|
|
Selenium, Se
|
6.6 µg
|
|
Fatty acids, total saturated
|
5.896 g
|
5.90%
|
12:0 dodecanoic, lauric fatty acid
|
0.094 g
|
0.09%
|
14:0 tetradecanoic, myristic, common saturated fatty acid
|
0.871 g
|
0.87%
|
Nutrients in Veal, breast, whole, boneless, separable lean and fat, raw