Amount of Leucine in Veal, breast, whole, boneless, separable lean and fat, raw

Lamb, Veal, and Game Products

In 100 g (Grams) of Veal, breast, whole, boneless, separable lean and fat, raw there is 1.389 g of Leucine. Change amount

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Leucine

Leucine is a nutrient present in many other foods. The below table lists foods high in Leucine other than Veal, breast, whole, boneless, separable lean and fat, raw.

Egg, white, dried, stabilized, glucose reduced 7.358 g 7.36%
Egg, white, dried, powder, stabilized, glucose reduced 7.172 g 7.17%
Egg, white, dried 6.838 g 6.84%
Soy protein isolate 6.783 g 6.78%
Soy protein isolate, potassium type 6.783 g 6.78%
Egg, white, dried, flakes, stabilized, glucose reduced 6.695 g 6.70%
Seal, bearded (Oogruk), meat, dried (Alaska Native) 6.386 g 6.39%
Whale, beluga, meat, dried (Alaska Native) 5.778 g 5.78%
Fish, cod, Atlantic, dried and salted 5.106 g 5.11%
Seaweed, spirulina, dried 4.947 g 4.95%
Soy protein concentrate, produced by acid wash 4.917 g 4.92%
Soy protein concentrate, produced by alcohol extraction 4.917 g 4.92%
Seal, bearded (Oogruk), meat, partially dried (Alaska Native) 4.822 g 4.82%
Beverages, Protein powder soy based 4.602 g 4.60%
Egg, whole, dried, stabilized, glucose reduced 4.231 g 4.23%
Egg, whole, dried 4.15 g 4.15%
Fish, whitefish, dried (Alaska Native) 4.11 g 4.11%
Cheese, parmesan, shredded 4.013 g 4.01%
Seeds, sesame flour, low-fat 3.841 g 3.84%
Soy flour, defatted 3.828 g 3.83%

Veal, breast, whole, boneless, separable lean and fat, raw

Veal, breast, whole, boneless, separable lean and fat, raw is a type of Lamb, Veal, and Game Products. The most significant nutrients in Veal, breast, whole, boneless, separable lean and fat, raw are listed below.

Water 67.67 g 67.67%
Energy (calorie) 208 kcal
Energy (joule) 870 kJ
Protein 17.47 g 17.47%
Total lipid (fat) 14.75 g 14.75%
Ash 0.9 g 0.9%
Carbohydrate, by difference 0 g
Calcium, Ca 7 mg 0.01%
Iron, Fe 0.53 mg
Magnesium, Mg 18 mg 0.02%
Phosphorus, P 172 mg 0.17%
Potassium, K 286 mg 0.29%
Sodium, Na 71 mg 0.07%
Zinc, Zn 2.33 mg
Copper, Cu 0.094 mg
Manganese, Mn 0.01 mg
Selenium, Se 6.6 µg
Fatty acids, total saturated 5.896 g 5.90%
12:0 dodecanoic, lauric fatty acid 0.094 g 0.09%
14:0 tetradecanoic, myristic, common saturated fatty acid 0.871 g 0.87%

Nutrients in Veal, breast, whole, boneless, separable lean and fat, raw